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April Brown

Wellness Wednesday!

Wellness Wednesday Vibes - Embrace the midweek pause to recharge mentally, spiritually, and physically. Feed your mind with scripture and affirmations, uplift your spirit with moments of gratitude, and move your body in a way that brings joy. 


Let today be a celebration of self-care and growth.


Share your wellness rituals or goals for today!


Checkout the confession for the day!


Scripture:

Philippians 4:13 (New International Version) - "I can do all this through him who gives me strength."


Affirmations:

1. Mentally: "I am capable, resilient, and my mind is filled with positive and empowering thoughts."

  

2. Spiritually: "I am guided by divine wisdom, and my spirit is aligned with peace, love, and gratitude."

  

3. Physically: "My body is a temple, and I treat it with love. I nourish it with healthy choices and embrace the joy of movement."


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